A compelling case for reclaiming our attention through digital minimalism.

Feeling worn out or stuck behind the “I’m fine” mask? Jo Saxton invites you to discover the freedom of living with honesty, connection, and spiritual depth.

In the rush of daily life, it’s easy to miss the quiet beauty around us. This reflection draws on the Ignatian practice of the daily examen to help us notice where God is gently present — in small joys, in moments of growth, even in our shortcomings. Through stories of spiritual awakening and honest self-awareness, we’re invited to rediscover how love begins with paying attention.

This reflection challenges our noisy, hyperconnected culture by inviting us to rediscover silence—not as absence, but as a sacred space for rest, empathy, and encounter with God. It reminds us that in the quiet, we come home to ourselves and to the voice of the One who dwells within.

When mindfulness brought calm but not healing, I discovered centering prayer — not just a way inward, but a way home. Where meditation ended with self, centering prayer brought me to Someone Else: Christ, waiting in love. It’s not about performance, but presence. In stillness, I found not emptiness — but grace.

This article offers hope for those with anxiety by sharing Bible verses that remind us God is with us, provides peace beyond understanding, and invites us to cast our worries on Him. Trusting God helps us find comfort and courage in life’s challenges.

This reflection encourages cultivating a lifestyle of gratitude through presence and intentionality. By noticing daily gifts and expressing thanks to others, we deepen our awareness of God’s love. Gratitude grows slowly but transforms our hearts toward joy and connection with the world around us.

This reflection reminds us that a full life isn’t found in busyness, but in joy rooted in gratitude, trust, and authentic encounters. Amid the stress of modern life, it offers practical ways to slow down, entrust our hearts to God, and rediscover the joy we were made for.

Inspiring insights on faith, love, and the trials and triumphs of the spiritual life.

Helping families reconnect, one question at a time.

Create intentionality in your long-term relationship and reconnect with your partner.

The life of Brother Lawrence discovering profound peace, happiness, and serenity.

A meditative prayer of surrendering the things we cannot control.

Learn how to bring alignment between who you are and what you do every day. This simple practice will lead you to greater peace, presence, and meaningful productivity.

A book for finding purpose and strength in times of great despair, through the riveting account of Frankl's time in the Nazi concentration camps.

An invitation to contemplate the nature of love, and how it shapes the way we live.

For those looking to build their faith lives, prayer can be a powerful tool. But beyond reciting Our Fathers and Hail Marys, what can it look like?

This reflection invites us to rediscover the power of reading—not just as a habit, but as a way to grow in intellect, empathy, and wonder. It reminds us that reading deeply can shape who we are, helping us live more thoughtful, compassionate, and purposeful lives.

This article explores the beauty and complexity of our emotions through a spiritual lens. It reminds us that feelings aren’t flaws to suppress, but invitations to grow. Like clay in the hands of the Potter, our tender hearts are shaped—through grace, reason, and love—into something holy.

Five powerful books that have shaped my view of the world.

Who am I in the mind if God? You were an idea in the mind of God long before the universe existed. What is my identity?

I used to think God only showed up in suffering — but becoming a parent taught me something new about Him.

Why does god allow suffering and pain? Why does God allow evil, war (wwIII anxiety) natural disasters and all the bad things?

When life felt like it was falling apart, God’s grace held us together.