Prayer

6 min
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Becoming more prayerful in a dry season
A reflection on renewing prayer in a season of spiritual dryness. In a year marked by boredom and uncertainty, this piece encourages us to deepen our relationship with God by trying new forms of prayer, resting in His presence, and boldly bringing our desires before Him. Whether through silence, Scripture, or structured tools, the key is consistency and trust—knowing that God always meets us with love.
7 min
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Don't overthink it: Simplicity in prayer
In the middle of heartbreak, doubt, and silence, one honest moment changed everything.
5 min
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How to start (and sustain) a new prayer practice
This reflection invites you to embrace the journey of cultivating a personal prayer practice—no matter where you’re starting from. Through gentle encouragement, practical tips, and a spirit of patience, it shows how small, intentional steps can open a space for deeper connection with God. Prayer is not about perfection but about curiosity, flexibility, and the joy of growing in faith day by day.
5 min
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How prayer affects your mental health
When Franny Glass clings to the Jesus Prayer in Franny and Zooey, she unknowingly mirrors a growing body of research: prayer helps calm the soul. This article explores how contemplative practices—like the Jesus Prayer, gratitude, and the rosary—can reduce stress, foster surrender, and deepen our awareness of God’s presence in everyday life.
6 min
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How this ancient meditation practice changes my day
In the rush of daily life, it’s easy to miss the quiet beauty around us. This reflection draws on the Ignatian practice of the daily examen to help us notice where God is gently present — in small joys, in moments of growth, even in our shortcomings. Through stories of spiritual awakening and honest self-awareness, we’re invited to rediscover how love begins with paying attention.
6 min
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This form of prayer can help center yourself
When mindfulness brought calm but not healing, I discovered centering prayer — not just a way inward, but a way home. Where meditation ended with self, centering prayer brought me to Someone Else: Christ, waiting in love. It’s not about performance, but presence. In stillness, I found not emptiness — but grace.
12 min
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How to build your prayer life this year
What if the key to a deeper prayer life was simply setting better goals? Fr. Mark-Mary shares a step-by-step method—rooted in the same strategy that helped build Google—to grow your prayer life with intention. With simple, steady habits, you’ll learn to love prayer, embrace silence, and listen more deeply to God.
4 min
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I used a daily reflection for a month — here’s how it changed me
This reflection shares how a month of daily Ignatian Examen prayer deepened awareness of God’s presence, turning routine gratitude into Spirit-led reflection. It invites us to notice small blessings, embrace emotions, and set daily intentions that move us from doing to being in God’s love.
2 min
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Easy way to do a daily examen
This video shares a simple midday prayer habit called the 3x5 Examen: give thanks for five things, reflect on five faults, and ask God’s help for five upcoming challenges. With just a notecard and five minutes, this daily pause can powerfully reorient your heart toward grace and growth.
1 min
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Serenity prayer
A meditative prayer of surrendering the things we cannot control.
4 min
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Why thoughts and prayers matter anyway
This article reminds us that prayer isn’t about changing God — it’s about letting God change us. In a world full of suffering, prayer opens our hearts to empathy, courage, and action. It’s where transformation begins — in us, through us, and into the world.
App
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Hallow: Prayer & meditation app
A prayer and meditation app designed to help you grow closer to God through stillness, Scripture, and guided reflection.
3 min
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How to pray if you're new to it
For those looking to build their faith lives, prayer can be a powerful tool. But beyond reciting Our Fathers and Hail Marys, what can it look like?
4 min
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How to just talk to God
Prayer doesn’t have to be poetic to be powerful. God isn’t asking for perfect words—He’s asking for your real self. When we stop performing and start showing up honestly, even awkwardly, we discover a deeper intimacy: not polished, but personal. He meets us not in perfection, but in presence. Just as we are.